10 Minutes Guided Meditation for Anxiety

10 Minutes Guided Meditation for Anxiety

Do I Have Anxiety? Feeling anxious or worried is normal, and it can happen to just about anybody, especially if there’s an event that makes you feel nervous. Let’s find out if guided meditation for stress and anxiety can help. And while anxiety is a buzzword that we say frequently, … Read more

Body Language Signs: The Seven Ways Your Body Gives You Away

Body Language Signs: The Seven Ways Your Body Gives You Away

1. Most obvious of all Body Language Signs: Smile Your smile is one of the most obvious body language signs. Only smile when it is appropriate. It is said that a pathological liar, and even psychotics will smile when it doesn’t make sense for them to do so. Conversely, if … Read more

Examples of Empathy: After the Honeymoon Phase is Over

Examples of Empathy: After the Honeymoon Phase is Over

During those glorious days of falling in love, it’s easy to “be there” for your significant other, isn’t it? We don’t lack examples of empathy. But, how to show empathy after the honeymoon phase is over? Let’s see some empathy examples. We’re all eyes and ears, and a whole lot … Read more

Couples Meditation: A 20-Minute Sit for a Better Love Life

Couples Meditation: A 20-Minute Sit for a Better Love Life

What if you could feel more connected, more passionate, and more loving toward your romantic partner in just twenty minutes? Couples meditation can help. It may sound like a wasted endeavor, but ‘sitting’ with your husband, wife, girlfriend, or boyfriend for just twenty minutes can make all the difference in … Read more

Pin It on Pinterest