I Love Me: Self Care for Improving Your Relationships

I Love Me: Self Care for Improving Your Relationships

Most of us are familiar with the magical feeling of falling in love. But when you get swept off your feet, it’s easy to brush your own needs and wants aside, forgeting bout self care, giving your partner VIP treatment instead. What about “I Love Me”? Meanwhile, your own needs … Read more

What A Zen Master Would Say About Making Friends

What A Zen Master Would Say About Making Friends

A Zen master would tell you a few things about making friends. He or she wouldn’t just serve up wisdom about how to make friends and be successful in relationships, though. Let’s explore the world of Zen koan. In the tradition of Zen, a Zen master will often offer a … Read more

How to Meditate So You Get Along with People Better

How to Meditate So You Get Along with People Better

Did you know that one of the best ways to get along with other people is to actually do something all by yourself? It’s true, and if you know how to meditate, you’re much more likely to improve your relationships. And while it might seem strange that meditation can help … Read more

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