Mantras and Affirmations

111 Sacral Chakra Affirmations to Create Healing and Balance

The sacral chakra is the second chakra from the bottom of the seven main chakras. It is located in the pelvis, just below the navel. The main purpose of the sacral chakra is to create and maintain emotional balance. This chakra is also responsible for our creative energy, pleasure, and sexuality. One way to heal …

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100 Happiness Positive Mantras to Uplift Your Mood

Negative thoughts can easily creep into our minds, especially when we’re feeling down or stressed. But did you know that you can actually train your brain to focus on the positive? One way to do this is by repeating happiness-positive mantras to yourself. Like daily affirmations, these mantras reprogram your subconscious mind to focus on …

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200 Healing Rose Quartz Affirmations

The rose quartz crystal is known as the “love stone” because of its strong energy that resonates with the heart chakra. This pink-colored quartz crystal has a long history of being used for its healing properties and is still widely used today. Using rose quartz affirmations is said to help open up the heart chakra, …

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101 Womb Healing Affirmations

Womb healing affirmations can help to support you on your journey to recovery and wellness. Our womb is a very special and powerful place. It is the source of our creative power and the center of our femininity. When our womb is healthy and balanced, we feel confident, radiant, and connected to our inner power. …

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1111 Spiritual Affirmations To Connect To Your High Self

Spiritual affirmations

Positive affirmations are a powerful spiritual tool that can help you overcome negative thoughts, connect to your higher power, and promote spiritual growth. The subconscious mind is incredibly influential, and what we believe shapes our reality. If you want to change your life, it starts with changing your thoughts. These spiritual affirmations can help you …

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How To Practice Transcendental Meditation

transcendental meditation benefits

The transcendental meditation technique is a form of meditation that is based on the repetition of a mantra. The word “mantra” comes from the Sanskrit root man, meaning “to think.” The repetition of a mantra is thought to help focus the mind and promote relaxation. The benefits of transcendental meditation include lower blood pressure, stress …

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100 Powerful and Positive Mantras for Confidence

positive mantras for confidence

Mantras are like positive affirmations on steroids. They are short, powerful statements that you can repeat to yourself when negative thoughts start creeping in. When negative thoughts begin to take over, it can be difficult to stop them. But if you have positive mantras for confidence to repeat, it can help change the way you …

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