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Mantras and Affirmations

transcendental meditation benefits

How To Practice Transcendental Meditation

January 20, 2023April 20, 2022
positive mantras for confidence

100 Powerful and Positive Mantras for Confidence

April 14, 2022
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How YZG Got Started

Your Zen Growth is a blog devoted to exploring spirituality, mindfulness, and personal growth. Our mission is to help you discover the power of your inner being, build meaningful connections with others, and lead a life of authenticity and well-being. Through our articles, resources, and programs, we aim to provide you with the tools needed for self-development and spiritual growth. We encourage you to explore and discover the potential of your inner being through meditation, self-reflection, and creative expression

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