How to Recognize and Avoid Low Vibrational People in Your Life

^{We include products we think are useful. If you buy through links on this page, we earn a small commission}

Are you feeling drained, anxious, or upset after spending time with certain people? It’s possible that you’re encountering low vibrational people who emit negative energy and can impact your own vibrations. In this post, we’ll explore what low vibrational people are, how to recognize them, and the best ways to avoid them.

At its core, the concept of vibrations comes from the idea that everything in the universe is made up of energy, and that energy has a vibrational frequency. This includes not only physical objects, but also our thoughts, emotions, and the overall energy we emit.

What are low vibrational people?

Low vibrational people are those who emit negative emotions and energy, which can lower your own vibrational frequency. They may have a pessimistic outlook on life, engage in negative habits, and spread negativity to others. Conversely, high vibrational people are those who emit positive energy and emotions, and can lift your own vibrational frequency.

Essentially, our vibrations comes down to the overall quality of our thoughts, emotions, and actions. When we engage in positive behaviors and think positively, we emit a higher vibrational frequency while negative behaviors and thoughts can lower our vibrational frequency. In his book “Power vs. Force,” David R. Hawkins explains that our mental state is directly connected to our energetic frequency. When we think positively, we emit a higher frequency, which can lead to a greater sense of well-being and can help us become a better person overall.

It’s worth noting that our vibrational frequency can fluctuate depending on a variety of factors. For example, if we haven’t had enough sleep, are consuming animal products, or are engaging in other negative habits, our vibrational frequency may be lower. On the other hand, if we’re taking care of our physical and mental health, engaging in positive behaviors, and surrounding ourselves with positive people, our vibrational frequency may be higher.

Resource:

“If you’re interested in gaining a deeper understanding of vibrations and their impact on our daily lives, I highly recommend reading “Power vs. Force” by David R. Hawkins. This insightful book delves into the concept of vibrational frequency and provides a fascinating look at how our mental state is directly connected to our energetic frequency. With its clear and concise explanations and real-life examples, “Power vs. Force” offers a wealth of knowledge on how to cultivate a higher frequency and lead a happier, more fulfilling life. Whether you’re a beginner or an experienced practitioner, this book is an essential resource for anyone looking to gain a better understanding of the power of vibrations and the role they play in our human experience.“

Our readers also enjoyed:

How to recognize low vibrational people?

When we talk about low vibrational people, we’re referring to individuals who emit negative energy and emotions, which can bring down the energy of those around them. This negative energy can manifest as feelings of anxiety, sadness, or exhaustion. On the other hand, high vibrational people emit positive energy and emotions, which can lift the energy of those around them and lead to feelings of happiness, joy, and peace.

Here are some signs that someone may be a low vibrational person:

They frequently express negative emotions, such as anger, jealousy, or sadness.
They complain often and focus on the negative aspects of life.
They engage in negative habits, such as substance abuse or unhealthy eating.
They drain your energy and leave you feeling exhausted or anxious.
They don’t take responsibility for their own happiness and blame others for their problems.
They tend to gossip and spread negativity to others.
They don’t show gratitude for the good things in their life.
They don’t have a clear life purpose or goals.

Being around low vibrational people on a regular basis can have a negative impact on our overall energy and well-being. When we are exposed to low vibrational energy, our own vibrational frequency may lower, leading to a host of negative impacts.

For example, exposure to lower vibrations can lead to negative emotions and feelings, such as anxiety, depression, and stress. This can, in turn, impact our physical health, as stress and negative emotions can lead to a weakened immune system and other health issues.

Additionally, being around low vibrational people on a daily basis can impact our nervous system, as it may go into fight or flight mode in response to negative energy. This constant exposure to negative energy can also impact our overall mood and may leave us feeling irritable, frustrated, or upset.

In contrast, exposure to higher vibrations and positive energy can lead to feelings of inner peace, happiness, and overall well-being. The law of attraction states that we attract what we put out into the world, meaning that surrounding ourselves with positive people and experiences is the only way to manifest positive things in our lives.

When we’re around low vibrational people on a regular basis, it can be difficult to maintain a positive mindset and cultivate inner peace. However, there are powerful ways to counteract the effects of lower vibrations, such as practicing positive thinking, engaging in self-care, and surrounding ourselves with high vibes and positive people.

To raise our own vibrational frequency and protect our mental and emotional health, it’s important to limit exposure to lower vibrations and negative people. This may involve cutting ties with toxic individuals, or at the very least, limiting contact with them. When we find ourselves in the company of negative people, we can counteract their low vibration energy by practicing positive thinking, engaging in feel-good activities like listening to feel-good music or spending time with happy people.

How to avoid low vibrational people?

Here are some practical tips for avoiding low vibrational people in your life:

Focus on your own energetic frequency:

The first step in avoiding low vibrational people is to raise your own vibrational frequency. Practice daily habits that promote positivity, such as meditation, exercise, and spending time in nature. Raising our own vibrational frequency through daily practices is a crucial step in avoiding low vibrational people and cultivating a positive emotional state. Remember that the power to raise our own frequency lies within us, and that taking the first step towards cultivating positivity is key to living a fulfilling, happy life.

Limit social media:

Social media can be a breeding ground for negativity and low vibes. Limit your time on social media and unfollow or mute accounts that bring down your mood. It’s important to recognize that social media can have a powerful impact on our emotional state and vibrational frequency. If we find that certain accounts or social media platforms consistently bring down our mood, it’s a good idea to limit our time on these sites and unfollow or mute accounts that don’t serve our well-being.

Surround yourself with high vibrational people:

Seek out positive, uplifting people who emit high vibrational energy. Spend time with people who make you feel good and support your growth. Surrounding ourselves with positive, uplifting people who emit high vibrational energy is another important aspect of maintaining a high frequency. When we spend time with people who make us feel good and support our growth, we are more likely to cultivate a positive mindset and maintain a high vibration. By seeking out and prioritizing positive social connections, we can create a supportive network that helps us to thrive and feel good.

Be mindful of your own energy levels:

Pay attention to how you feel after spending time with certain people. If someone consistently drains your energy, limit your time with them or cut them out of your life altogether. For empaths in particular, it’s important to pay close attention to how we feel after spending time with others. If someone consistently drains our energy, it’s crucial to take steps to protect our own vibrational frequency by limiting our time with them or cutting them out of our life altogether. By being mindful of our own needs and well-being, we can create a healthy boundary and avoid being dragged down by low vibrational energy. Related: Empath Shutdown and Fatigue: A Guide To Healing

Focus on the present moment:

Practicing mindfulness and focusing on the positive things in our lives is another important way to maintain a high vibrational frequency. When we are in the present moment and attuned to our thoughts and feelings, we are better equipped to recognize when we are encountering negative energy and take steps to counteract its effects. By training ourselves to stay focused on the good things in our lives and embracing a positive mindset, we can create a habit of high vibration that will serve us well in all areas of our lives.

Practice self-care:

Taking care of our physical and mental health is a key aspect of maintaining a high vibrational frequency. By prioritizing practices like getting enough sleep, eating whole foods, and engaging in activities that make us feel good, we are better equipped to handle the challenges of everyday life and remain in a positive emotional state. Related: Spiritual Ascension Diet Plan For Beginners

Avoid toxic environments:

It’s also important to be mindful of the environments we spend time in, and to avoid places that may bring our vibration down. This can include avoiding violent TV programs, mindless activities, or fast food restaurants, which can contribute to negative emotions and a lower vibrational frequency.

Work on your shadow self:

Low vibrational people can often bring out our own negative traits. Work on your shadow self and address any negative habits or thought patterns that may be contributing to your encounters with low vibrational people. By working on our shadow self and addressing any negative habits or thought patterns that may be contributing to our encounters with low vibrational people, we can become more resilient and less likely to be affected by negative energy.

Be open to spiritual growth:

Explore spiritual practices that resonate with you, such as essential oils, psychic readings, or crystals. Seek out like-minded individuals who are also on a path of spiritual growth. Exploring spiritual practices that resonate with us is a powerful way to connect with our inner selves and maintain a high vibrational frequency. By seeking out like-minded individuals who are also on a path of spiritual growth, we can create a supportive community that helps us to remain focused on our journey and provides encouragement and inspiration along the way. Related: How To Gain Spiritual Clarity

Trust your gut:

If something feels off about a person or situation, trust your intuition. Your body may be picking up on negative energy that your conscious mind isn’t aware of. Trusting our intuition is another important tool in avoiding low vibrational people and situations. If something feels off or our body is picking up on negative energy, it’s important to pay attention and honor those feelings. By being mindful of our intuition and listening to the signals our body is sending us, we can protect ourselves from the negative impacts of low vibration energy and live a life filled with positivity and well-being.

Practice gratitude:

Focus on the good things in your life and express gratitude for them. This can help raise your own vibrational frequency and attract more positivity into your life. Focusing on the good things in our lives and expressing gratitude is a powerful way to raise our vibrational frequency and attract more positivity into our lives. By taking the time to appreciate the blessings that surround us, we can create a powerful shift in our vibrational energy and open ourselves up to even more good things.

By cultivating a mindset of positivity and gratitude, we can create an environment that is naturally high vibrational and attracts even more positivity and abundance. So don’t hesitate to take the time to focus on the good in your life and express gratitude for all that you have.

Take responsibility for your own energy:

Ultimately, you are responsible for your own energy levels and the people you surround yourself with. Take ownership of your own vibrational frequency and make choices that support your mental, emotional, and physical well-being. Taking ownership of our own vibrational frequency is a powerful way to protect ourselves from the negative impacts of low vibration energy and promote our overall well-being. By being mindful of the people we surround ourselves with and making choices that support our mental, emotional, and physical health, we can create a life that is naturally high vibrational and filled with positivity and abundance.

Our readers also enjoyed:

Tips To Maintain a High Vibration

Being around low vibrational people can have a negative impact on our own vibrational frequency but it’s not always possible to completely avoid negative people or experiences. That’s why it’s important to actively work on cultivating a high vibration within ourselves. By being mindful of our thoughts and emotions, and engaging in activities that promote positivity and good health, we can maintain a high-vibration emotional state and protect ourselves from the negative impacts of low vibration energy.

Here are some additional tips for maintaining a high vibration and promoting overall well-being.

Practice positive self-talk: Replace negative self-talk with positive affirmations and statements. This can help shift your mindset to a more positive state.
Visualize positive outcomes: Visualize yourself in positive, uplifting situations and focus on the feelings associated with those experiences.
Engage in activities that bring you joy: Doing things you love can help raise your vibrational frequency and bring you into a positive emotional state.
Address negative thoughts and emotions: If you’re experiencing negative thoughts or emotions, acknowledge them and work to shift your mindset. Talk to a trusted friend, therapist, or coach for support.
Let go of old habits: Negative habits, such as overeating or substance abuse, can contribute to low vibrational energy. Work to let go of these habits and replace them with positive, uplifting behaviors.
Connect with others: Positive social connections can help lift your vibrational frequency and bring you into a positive emotional state.
Practice forgiveness: Holding onto grudges and negative emotions can keep you in a low vibrational state. Practice forgiveness, both for yourself and others, to release negative energy and move forward in a positive direction.

Final Thoughts:

The concept of vibrations and the impact they have on our daily lives is a complex but fascinating topic. We all emit an energetic frequency, which can be either high or low. Being around high frequency people and experiences can lift our own frequency, leading to positive emotions and good health. On the other hand, being around low frequency people and experiences can bring our own frequency down, leading to negative emotions and physical ailments.

It’s important to remember that our frequency is not static, but rather it can fluctuate throughout the day and over time. By focusing on positive thoughts, cultivating a positive mindset, and engaging in feel-good activities, we can raise our frequency and maintain a good mood, even when we wake up on the wrong side of the bed.

Conversely, engaging in bad habits and negative thinking can lower our frequency and make us more susceptible to low vibration emotions and negative feelings. It’s important to be mindful of the little things in our lives, and to make good choices that promote a high frequency and positive energy.

To make the most of our human experience, it’s essential to seek out better things, engage in good debate and find real direction, and cultivate a way of life that supports a high frequency. By spending much time and energy on practices like meditation and mindfulness, we can access the powerful influence of our own energetic frequency and make positive changes in our lives.

In the end, the most important thing we can do to cultivate a high frequency is to approach life with a mindset of true love for ourselves and others. When we are focused on love, positivity, and kindness, we emit a high frequency that can have a positive impact on the external world. By being a sensitive person who is attuned to different frequencies and the energetic quality of those around us, we can make a positive impact on the world and become the best version of ourselves.

So let’s approach each day with an open heart and a willingness to explore the world around us. Let’s find the great way to lift our own frequency and engage in a way of life that promotes good health, positive thoughts, and true love. Remember, the last time is always now, so let’s make the most of every given day and live life in constant motion towards a higher level of being.