21 Best Meditation Crystals To Help You Focus & Relax

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Meditation crystals are a great way to focus and amplify your energy during meditation. There are many different types of crystals, each with its own unique properties and benefits. Crystal healing is a powerful tool for any meditation practice. Some of the best meditation crystals include black tourmaline, clear quartz, and rose quartz.

Everything in the universe is made up of energy, including our thoughts and feelings. This energy vibrates at different frequencies. Crystals are minerals that have a stable, repeating atomic structure, which gives them the ability to hold and store energy. When we work with crystals, we are working with their unique vibration

Crystals can absorb, store, release, and regulate energy. They can help to restore balance in our bodies and bring us back into harmony with the Earth’s vibrations. When we meditate with crystals, we are attuning our own vibrations to their powerful energies. This can help to clear away negative energy and blockages so that we can connect more deeply with our own inner wisdom and intuition.

Related: 10 Best Candles To Cleanse Your Mind For Meditation

What Is Crystal Healing?

Crystal healing is a holistic practice that uses the power of crystals and gemstones to promote physical, mental, and spiritual well-being. The belief behind crystal healing is that each stone has its own unique vibrational frequency that can help to restore balance and harmony in the body. Crystal therapy is used to treat a wide variety of conditions, including anxiety, stress, insomnia, and pain.

How Do I Choose the Right Meditation Crystal?

There are many factors to consider when choosing the right meditation crystal for you. The first step is to identify what you want to achieve from your meditation practice. Are you looking to increase focus and concentration? Are you hoping to reduce stress and anxiety? Or are you seeking emotional balance and harmony? Once you have a clear intention for your meditation, you can begin to narrow down your choices.

Crystal meditation is the best way to focus your energy and achieve a higher state of consciousness. They’re typically used by a master healer to remove negative energy or open the third eye chakra. During a meditation session, the right crystals can offer unique healing properties. Some of the metaphysical properties of crystals include:

  • removing negative energy
  • increasing positive energy
  • enhancing psychic abilities
  • raising high vibrations
  • reducing negative thoughts

There are many different crystals to choose from, so it’s important to select one that resonates with you. If you’re unsure of the best crystals for you, consider consulting with a certified crystal healer or energy worker.

Related: 17 Best Crystals For Mindfulness

Meditation crystals are a great way to focus and amplify your energy during meditation.

The 21 Best Meditation Crystals

1. Black Tourmaline

Black tourmaline is one of the most popular crystals for meditation and healing. It’s a powerful stone that absorbs negative energy and provides protection from electromagnetic fields. It’s associated with the root chakra and is said to ground and stabilize the energy in the body. Black tourmaline is an excellent choice for anyone seeking to reduce stress and anxiety.

2. Clear Quartz

Clear quartz is a versatile crystal that can be used for a variety of purposes. It’s known as the “master healer” and amplifies the energy of other stones. This quartz crystal is associated with the crown chakra and can open the mind and help connect with source. It’s an excellent choice for anyone seeking spiritual enlightenment and clarity.

3. Rose Quartz

Rose quartz is a great stone of love and compassion. It’s said to nurture and support the heart chakra, promoting self-love and self-acceptance. Rose quartz is an excellent choice for anyone seeking emotional balance and harmony. Unconditional love is the key to opening the heart chakra, and this crystal can help you to access that energy.

4. Amethyst

Amethyst is an excellent crystal of spiritual protection and purification. It’s associated with the crown chakra and said to help improve vibrational frequency. When it comes to meditation, amethyst is great for beginners. It’s said to calm and relax the mind, promoting a deeper meditative state.

Related: 25 Best Crystals For Tranquility

5. Citrine

Citrine is a stone of manifestation and abundance. It’s associated with the solar plexus chakra and said to increase self-confidence and personal power. Those who are seeking to manifest their dreams and goals may find citrine to be a helpful ally. Using this crystal is an effective way to increase the vibrational frequency of your Intentions.

6. Sodalite

Sodalite is a stone of logic and truth. It’s associated with the third eye chakra and said to increase psychic abilities. When it comes to meditation, sodalite is known for promoting deep concentration and focus. The spiritual energy of this crystal can help to still the mind and silence the inner critic.

7. Fluorite

Fluorite is a stone of mental clarity and focus. Often used by students and professionals, it’s said to increase concentration and reduce distractions. Fluorite is associated with the crown chakra and can improve intuition and manifestation. This is a great crystal for anyone seeking a deeper meditative state.

8. Jade

The jade stone is a symbol of serenity and purity. It’s associated with the heart chakra and said to promote emotional balance and harmony. Jade is an excellent choice for anyone seeking inner peace and tranquility. When used in your daily life, jade can help to reduce stress and anxiety.

9. Lapis Lazuli

If you’re seeking spiritual enlightenment, look no further than lapis lazuli. This stone is associated with the third eye chakra and can help connect with source and improve manifestation. It’s also said to enhance psychic abilities and intuition.

10. Malachite

When it comes to emotional healing, malachite is a powerful stone to work with. It’s said to cleanse and release negative energy from the chakras. Malachite is associated with the heart chakra and can promote self-love and compassion.

11. Moonstone

Moonstone is a stone of feminine energy and intuition. It’s associated with the third eye chakra and can enhance psychic abilities. Moonstone is also said to promote emotional balance and harmony. This beautiful stone is an excellent choice for anyone seeking to connect with their intuition.

12. Obsidian

Obsidian is a stone of protection and grounding. It’s said to absorb negative energy and provide shield from electromagnetic fields. This makes it an excellent choice for those seeking to reduce stress and anxiety. Obsidian is also said to promote a deep meditative state. This grounding stone is a great choice for anyone seeking spiritual protection.

13. Pyrite

Pyrite is a stone of courage and strength. It’s said to increase self-confidence and personal power. Pyrite is associated with the solar plexus chakra and is said to promote a positive outlook on life. This is an excellent stone for anyone seeking to manifest their dreams and goals.

14. Rhodonite

Have you been feeling scattered and disconnected lately? If so, rhodonite may be the stone for you. It’s said to promote emotional balance and self-love. Rhodonite is also said to nurture and support the heart chakra.

15. Aquamarine

This stone can be extremely helpful for those seeking clarity of thought and peace of mind. Aquamarine is associated with the throat chakra and can help with focus and strengthen intuition. It’s also said to promote a deep meditative state.

16. Smoky Quartz

Smoky quartz is a stone of protection and grounding. It’s said to absorb negative energy and provide shield from electromagnetic fields. This makes it an excellent choice for those seeking to reduce stress and anxiety. Smoky quartz is also said to promote a deep meditative state.

17. Blue Lace Agate

Known as the “ Stone of Communicating”. It has a very calming and serene energy, it helps to ease anxiety by gently opening and balancing the throat chakra. It is said that this crystal encourages one to express their truth with integrity and clarity.

18. Celestite

When you first lay eyes on celestite, you’ll understand why it’s also called “angel stone.” It has a very light and airy energy that will lift your spirits and connect you with the angelic realm. Celestite can help to promote inner peace and harmony.

19. Howlite

Often used in jewelry, howlite is a beautiful white stone with black veins running through it. It’s said to be helpful for those seeking clarity of thought and peace of mind. Howlite is also said to reduce stress and anxiety. This is the perfect stone for anyone seeking a more positive outlook on life.

20. Lepidolite

Lepidolite is a purple stone that’s often used in a crystal grid. It’s said to be helpful for those seeking emotional balance and harmony. Lepidolite is also said to reduce stress and anxiety. Associated with the crown chakra, can help with manifestation and reducing stress. This is a popular stone for those seeking spiritual guidance and enlightenment.

21. Sugilite

A deeply spiritual stone, sugilite can be helpful for those seeking emotional balance and harmony. It can help one feel grounded and secure. Sugilite is associated with the crown chakra and can promote a deep meditative state. The energy of the crystal can be very calming and soothing.

How To Use Meditation Crystals

There are many ways to use meditation crystals. You can carry them with you, wear them as jewelry, or place them in your home or office. You can also use them in crystal grids or during meditation and visualization exercises.

Your energy centers, or chakras, are said to be the key to unlocking the power of meditation crystals. To use them effectively, it’s important to choose the right stone for each chakra.

Here is a quick guide:

  • Root Chakra: Smoky Quartz, Obsidian, Black Tourmaline
  • Sacral Chakra: Carnelian, Orange Calcite, Sunstone
  • Solar Plexus Chakra: Citrine, Tigers Eye, Pyrite
  • Heart Chakra: Rose Quartz, Rhodonite, Green Aventurine
  • Throat Chakra: Blue Lace Agate, Sodalite, Lapis Lazuli
  • Third Eye Chakra: Amethyst, Purple Fluorite, Sodalite
  • Crown Chakra: Clear Quartz, Selenite, Diamond

When using meditation crystals, it’s important to cleanse and charge them regularly. This will help to remove any negative energy that they may have absorbed. There are many ways to cleanse and charge crystals. You can use sage, incense, sunlight, moonlight, or running water.

Deep Meditation with Crystals

To get started, choose a quiet place where you can sit or lie down comfortably. Hold the crystal in your left hand and focus on your breath. Visualize the crystal absorbing any negative energy from your body. As you exhale, visualize the negative energy being released into the universe.

Continue to breathe deeply and focus on the crystal until you feel calm and relaxed. You can then begin your meditation or visualization exercise. When you’re finished, thank the crystal for its help and place it back in its designated spot.

Crystal Grids

Crystal grids are another great way to use meditation crystals. A crystal grid is a pattern of stones that are placed in specific positions to create the desired effect. Crystal grids can be used for protection, healing, or manifestation.

To create a grid, you will need a piece of paper, a pencil, and your chosen crystals. First, decide on the intention for your grid. This could be anything from attracting abundance to manifesting love. Once you’ve decided on your intention, choose the appropriate stones for your grid.

Next, draw a circle on your piece of paper. Inside the circle, draw a pentagon. Then, place your stones in the pentagon according to their elemental correspondences. For example, if you’re working with the element of water, you would place a blue stone in the north position.

When your grid is complete, meditate on your intention. Visualize your intention being fulfilled as you gaze at the stones. You can leave your grid up for as long as you like. Once you’re finished, thank the stones for their help and store them in a safe place.


There are various ways to use meditation crystals. Experiment with different techniques to see what works best for you. Remember, the key is to focus on your intention and let the crystals do the rest.

When choosing a meditation crystal, it’s important to go with your intuition. Trust that the right crystal will choose you. Once you have your crystal, hold it in your hands and tune into its energy. Feel free to experiment with different ways of using your crystal until you find what works best for you.

Trust your intuition and let the crystal guide you.